The Happy Journal // VOL. 8

The Happy Journal

I’m really pleased to be bringing back my happy journal weekly posts because it’s so healthy to focus on the positive things that have happened to us rather than dwelling on the negative things that do not build us up. Of course, it’s also important to take a lot of the negatives in our lives so that we can learn from them, but here at The Happy Journal, I make it my mission to dedicate a time each week to list my happy thoughts.

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The Happy Journal // VOL. 7

The Happy Journal graphic font

It’s not Monday. But right now every day feels like Monday and so publishing my Happy Journal a day late when it doesn’t feel like it is good enough for me.

Sometimes our gratitude list is not huge. Sometimes that’s it’s hard to see the good things when life is hectic or not going as we planned or nothing spectacular happens that makes us think: ‘yes, I’m definitely thankful for that’. Being grateful for the little things is so important because it allows us to truly appreciate things we often take for granted. Like my trip to the dentist that you’ll learn about below. Things matter, no matter how big or small.

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The Happy Journal // VOL 6

The Happy Journal graphic font

Hello, friends! I said when I first started my ‘happy journal’ series that it would be every Monday from here on out… about that. It didn’t quite happen, did it? But I’m back today with a super-sized happy journal with some of my snaps and positives from the past few weeks. I apologise for being a little all over the place with it and it’s going to be a long one I’m afraid. I hope you manage to stay until the end because  I would love for you to share some of your positive with me!

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The Happy Journal // VOL. 4

The Happy Journal graphic font

Spring is here, everyone! This past week was busy, busy, busy for me. And it was a productive week too. Plus, it was full of positives! I hit 10,000 words on my screenplay and I’ve just passed 13,500 – wow. It’s coming along nicely and it’s great to see it come together as I envisioned. I’m posting this later than usual because today has been a complete write-off and my organisation was not on point. As you will see below, this week was busy!

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